
Gut Check: What Keeps Digestion Moving?
Motility. Peristalsis. Migrating Motor Complex. The terms doctors use to talk about constipation can sometimes sound like a secret language. But wh...
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Ever felt like your "healthy detox" was actually making you miserable? You're not alone. That brain fog, those headaches, the mysterious rash that ...
Learn MoreThe bloating, the abdominal discomfort, the stress and straining — constipation isn’t fun. But regularly feeling backed up could be more of a healt...
Learn MoreEvery time you smile, speak, or take a breath, you're engaging with one of your body's most fascinating and complex ecosystems—one that's working a...
Learn MoreEveryone's talking about the microbiome these days – and for good reason! Scientists have published over 100,000 studies showing how these tiny org...
Learn MoreOooh, bile. You woke up today wanting to learn all about this greenish-yellow elixir of the body, right? Okay, maybe not. But you should know that...
Learn MoreWhen it comes to your health – forget the calendar! Your body knows when it’s time to take action, and that’s not confined to any one month of the ...
Learn MoreBy Emily Hernandez, ND If you’ve started using GLP-1 medications to lose weight or get a handle on your blood sugar, you may have noticed some of t...
Learn MoreIt’s that time of year. The eating has paused but it’s not over. And you’re starting to feel a little bloated. Right? So before the yearly tidal w...
Learn MoreYou’re on a mission to optimize your health, always curious about new wellness strategies. Whether you’re diving into the latest microbiome researc...
Learn MoreIt’s one of the smaller organs inside you – the size of a small avocado or pear … and you can’t really feel it working, but your gallbladder is imp...
Learn MoreCan you point to your liver? Or name three things it does for you? Most people can’t. And it’s totally understandable. You don’t really think abou...
Learn MoreGet the hard facts on our new remineralizing toothpaste. Watch the interview with functional dentist Dr. Ariana Ebrahimian, co-formulator below. “...
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