10 Ways to Get and Stay Regular
1. Eat the rainbow Fill your plate with fiber-rich fruits and veggies. 2. Limit processed foods Avoid packaged, fried, and refined foods that can...
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Welcome to the Biocidin Botanicals Blog
Here you’ll find a growing body of knowledge researched and written by our highly trained clinical staff and key educational partners.
Read. Enjoy. Share.
Gut Check: What Keeps Digestion Moving?
Motility. Peristalsis. Migrating Motor Complex. The terms doctors use to talk about constipation can sometimes sound like a secret language. But wh...
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The Magic of Detox Binders: Making Toxins Disappear (Comfortably)
Ever felt like your "healthy detox" was actually making you miserable? You're not alone. That brain fog, those headaches, the mysterious rash that ...
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Why Constipation is a Big Deal (and How to Resolve It)
The bloating, the abdominal discomfort, the stress and straining — constipation isn’t fun. But regularly feeling backed up could be more of a healt...
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How Biocidin Powers Products That Support Your Oral Microbiome, Your First Line of Defense
Every time you smile, speak, or take a breath, you're engaging with one of your body's most fascinating and complex ecosystems—one that's working a...
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Your Secret Weapon for a Healthier Gut: Meet Biocidin
Everyone's talking about the microbiome these days – and for good reason! Scientists have published over 100,000 studies showing how these tiny org...
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Bile: Turning Fats into Fabulous Since Forever
Oooh, bile. You woke up today wanting to learn all about this greenish-yellow elixir of the body, right? Okay, maybe not. But you should know that...
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Time for a Detox? How to Get It Right (Update!)
When it comes to your health – forget the calendar! Your body knows when it’s time to take action, and that’s not confined to any one month of the ...
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How to Feel Better (Naturally) While Taking GLP-1 Medications
By Emily Hernandez, ND If you’ve started using GLP-1 medications to lose weight or get a handle on your blood sugar, you may have noticed some of t...
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Top Nutrition Articles of 2024
It’s that time of year. The eating has paused but it’s not over. And you’re starting to feel a little bloated. Right? So before the yearly tidal w...
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Top 5 Blog Posts of 2024
You’re on a mission to optimize your health, always curious about new wellness strategies. Whether you’re diving into the latest microbiome researc...
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Do You Know What Your Gallbladder Does? (And Why You Should)
It’s one of the smaller organs inside you – the size of a small avocado or pear … and you can’t really feel it working, but your gallbladder is imp...
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How to Take Care of Your Liver (Because You Probably Should)
Can you point to your liver? Or name three things it does for you? Most people can’t. And it’s totally understandable. You don’t really think abou...
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